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Recipes and Ingredients — Creole Spice

Creole Kale & Tomato Soup

Creole Spice Soups

What you will need:1 large onion diced in 1 inch pieces1 large bell pepper diced in 1 inch pieces1 15 oz can crushed tomatoes5 kale leaves chopped fine4 cloves garlic, mincedDash of red wine (optional)1 Tablespoon Caribbean Creole Seasoned Sea Salt2 Tablespoons Worcestershire2 Tablespoons tomato paste2 teaspoons agave or sugar2 cans broth (meat or veggie) or water2 carrots dicedSaute onion and bell pepper in a few teaspoons of olive or vegetable oil. Add all other ingredients. Cook for 20 minutes or throw everything in a crock pot for an hour on high if life is too busy :) You can...

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Belize City Creole Steak Strips

Caribbean Food Creole Spice Steak

Serves 4What you'll need:1 Tablespoon Vegetable Oil12 oz. Beef. Top round or Sirloin Steak, trimmed and cut into thin strips1 Large Yellow Onion, sliced (about 1 1/2 cups)1 can (8 oz.) tomato sauce1/2 cup reduced beef broth1 Tablespoon Caribbean Creole Seasoned Sea Salt.8 oz. Dried Rice8 oz. Fresh Green Beans or 1) 10 oz. package frozen cut green beans, thawed.Preparation:In a large nonstick skillet, heat oil over medium high heat. Add steak; cook stirring frequently until no longer pink. (About 4 mins.) Using a slotted spoon. transfer strips to a plate.Add onion to juices in skillet. Cook, stirring frequently until...

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